Desert Barbell Training Resources
Simple steps you need to be doing to get a stro...
Finding progress on bench press can sometimes be frustrating. When we reach a training plateau in bench press it really requires attention to details to break through and find that next personal...
Simple steps you need to be doing to get a stro...
Finding progress on bench press can sometimes be frustrating. When we reach a training plateau in bench press it really requires attention to details to break through and find that next personal...
3 accessories to improve your Squat, Bench and ...
At Desert Barbell, we programme accessories for a majority of reasons, these can range from strength, hypertrophy, rehab, working on weak points or even just for fun to add some...
3 accessories to improve your Squat, Bench and ...
At Desert Barbell, we programme accessories for a majority of reasons, these can range from strength, hypertrophy, rehab, working on weak points or even just for fun to add some...