Training Resources

  • Mar122019

    How to execute the Squat to a box

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    DESERT BARBELL
  • Mar122019

    Attempt Selection for Powerlifting Competitions

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    DESERT BARBELL
  • Mar122019

    7 tips to optimize your nutrition

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    DESERT BARBELL
  • May082018

    How do I better my squat?

    How do I better my squat? Not surprisingly, this is a very common question among both lifters of all kind…

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    DESERT BARBELL
  • May082018

    Deloading Effectively

    by Mike Tuchscherer, 20 December  2017 Deloading is taking an easy week every third or fourth week, right? Well… That’s…

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    DESERT BARBELL