Interviews, Blogs & Training Resources

Learn more, train smarter, live stronger.

STRENGTH AND UNITY

We are about building community and bringing you information to help you make better training decisions. We want to help you make better choices for your training through access to resources and interviews from some of the best in the business.

  • Apr062019
    Interviews, Blogs & Training Resources

    Fatigue and recovery Part 1

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  • Mar122019
    Interviews, Blogs & Training Resources

    How to execute the Squat to a box

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  • Mar122019
    Interviews, Blogs & Training Resources

    Attempt Selection for Powerlifting Competitions

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  • Mar122019
    Interviews, Blogs & Training Resources

    7 tips to optimize your nutrition

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  • Feb072019
    Interviews, Blogs & Training Resources

    Are you Ready for Power Meet 6?

    Desert Barbell started as a community over 2 years ago, we started as a group of lifters that used to train together on Friday mornings. We realised that there wasn’t really any kind of support or platform for people who like barbell sports. From there we started our very first Power Meet, with 12 entrants, this quickly grew to over 80 participants in the last Power Meet which happened in September 2018.

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  • Jan132019
    Interviews, Blogs & Training Resources

    The First Opening Day | Desert Barbell

    Check out the action of our opening day on the 12 January 2018..

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  • Dec232018
    strength training gym

    Strength Training & Sarcopenia

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  • May082018
    Interviews, Blogs & Training Resources

    How do I better my squat?

    How do I better my squat? Not surprisingly, this is a very common question among…

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  • May082018
    Interviews, Blogs & Training Resources

    What is equipped lifting?

    What is equipped lifting? In Powerlifting today there are several ways of competing; classic/raw, fully…

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  • May082018
    Interviews, Blogs & Training Resources

    Deloading Effectively

    by Mike Tuchscherer, 20 December  2017 Deloading is taking an easy week every third or…

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