Ladies Only Group Strength Training & Weightlifting

Ladies Only Group Strength Training & Weightlifting

د.إ 1,000.00

A Group Strength Training & Weightlifting program designed for ladies, including a ladies only group session every Friday from 6PM-7PM. The coach will work with you towards specific goals, wether they be weight loss, strength or general fitness.

Desert Barbell Sports Club will become a ladies only facility every Friday evening from 6PM – 7:30PM. This means there will be no restriction on space and equipment. You will get to enjoy your training with other ladies in a private environment, led by a highly qualified female coach.

See description below for more details.

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Overview

A Group Strength Training & Weightlifting program designed for ladies, including a ladies only group session every Friday from 6PM-7PM. The coach will work with you towards specific goals, whether they be weight loss, strength or general fitness.

Desert Barbell Sports Club will become a ladies only facility every Friday evening from 6PM – 7:30PM. This means there will be no restriction on space and equipment. You will get to enjoy your training with other ladies in a private environment, led by a highly qualified female coach.

What is included:

  • A workout program
  • A weekly group training session (Ladies Only)
  • A bonus program for ladies who want to work-out more than twice a week whether this be at home or if you have access to another gym

If you want to get stronger, or just want to get up and moving again but don’t know where to start or don’t have the time, then this program is just for you. Plus, you will have access to the very best weightlifting equipment.

How is it delivered:

  • Once you have signed up, you will be invited for a consultation
  • You will then receive a workout plan that you can follow at home, in the gym or during your sessions
  • Group training sessions will take place every Friday at Desert Barbell Sports Club from 6PM-7PM

What does it cost? Monthly rate is AED1000, which includes:

  • Programming
  • 4 small group training sessions (each group limited to 8)
  • Access to Desert Barbell Sports Club and facilities during training sessions

Minimum group size is 5 and maximum group size is 8. Limited spaces available.

Contact Ine directly for any questions, or book online by using the form below and confirm your spot today!

Simply add the service to your cart above and use the checkout form below to book your spot.

Billing details

United Arab Emirates

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