Date(s) - Saturday/23/03/2019
10:00 am - 12:00 pm
Desert Barbell Sports Club
The squat clinic will be an opportunity for you to learn more about what squatting style is best for you!
It will start with a 30-minute presentation on the basic guidelines of the squat. Then a small practical demonstration of the movement, followed by 60-minutes of practical work with coaching feedback.
The workshop will be led by Coach Chris and is free for members and AED100 for non-members.
The workshop is restricted to 20 participants and will start at 10am on Saturday the 23rd of March and will finish at 12pm. Participants are welcome to continue with training after and make use of the facilities.
- Date: 23rdof March
- Timings: 10-12pm
- Equipment Requirements – sports clothing and closed sports shoe
- 30 mins – Presentation
- 30 mins – Demo
- 1hr – Practical and coaching feedback
Bookings are closed for this event.