Squat Clinic

Squat Clinic
October 5, 2019 Desert Barbell
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Date/Time
Date(s) - Saturday/05/10/2019
10:00 am - 12:00 pm

Location
Desert Barbell Sports Club

Categories


About

The squat clinic will be an opportunity for you to learn more about what squatting style is best for you!

It will start with a 30-minute presentation on the basic guidelines of the squat. Then a small practical demonstration of the movement, followed by 60-minutes of practical work with coaching feedback.

The workshop will be led by Coach Chris and is free for members and AED100 for non-members.

The workshop is restricted to 20 participants and will start at 9am and will finish at 12pm. Participants are welcome to continue with training after and make use of the facilities.

Details Summary:

  • Timings: 9am-12pm
  • Equipment Requirements – sports clothing and closed sports shoe 

Clinic Schedule:

  • 30 mins – Presentation
  • 30 mins – Demo
  • 1hr – Practical and coaching feedback

Bookings