Personal Trainer and Strength Coach
Dalia found a way to bridge her time doing research at Tohoku University, Japan to the sports industry. She takes an evidence-based approach to training, nutrition, and rehab to deliver a well rounded route for her client's success. As an author for the Personal Coach Manual by Inspire Fitness Academy, she has gone in depth on how to best educate her clients on small behavioral changes that add up to transformational progress. She has also found her way through several injuries to become a powerlifter herself and an advocate of strength. If you are interested in working with her, she offers both personal training and online services.