Chris Patterson
Personal Trainer and Strength Coach
Starting his sports career in rugby at the young age of 11, Chris always grew up in athletics. He began training in a gym setting at the young age of 13, and once retired from rugby at 19 he moved into Weightlifting and participated in various competitions. Currently, Chris is focused on Powerlifting, with a strong foundation. Being a full-time strength coach and personal trainer for over 6 years working with kids and adults, Chris is able to work with clients to understand their individual lifestyles, external pressures, and personal goals to create tailored programs that help them feel happier and healthier day to day.
