Blog

  • Mar122019

    How to execute the Squat to a box

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    DESERT BARBELL
  • Mar122019

    Attempt Selection for Powerlifting Competitions

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  • Mar122019

    7 tips to optimize your nutrition

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    DESERT BARBELL
  • Feb072019

    Are you Ready for Power Meet 6?

    Desert Barbell started as a community over 2 years ago, we started as a group of lifters that used to train together on Friday mornings. We realised that there wasn't really any kind of support or platform for people who like barbell sports. From there we started our very first Power Meet, with 12 entrants, this quickly grew to over 80 participants in the last Power Meet which happened in September 2018.
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  • Jan132019

    The First Opening Day | Desert Barbell

    Check out the action of our opening day on the 12 January 2018..

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    DESERT BARBELL
  • Dec232018
    strength training gym

    Strength Training & Sarcopenia

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    DESERT BARBELL
  • May082018

    How do I better my squat?

    How do I better my squat? Not surprisingly, this is a very common question among both lifters of all kind…

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    DESERT BARBELL
  • May082018

    What is equipped lifting?

    What is equipped lifting? In Powerlifting today there are several ways of competing; classic/raw, fully equipped and some variations in-between.…

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    DESERT BARBELL
  • May082018

    The history of lifting & Introduction by Patrik Hedqvist

    The history of lifting If you follow Desert Barbell, or you are reading this, it is safe to say that…

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    DESERT BARBELL