Bench Press Competition

UAE National Sports Day Bench Press Competition

Hosted by the UAE Power Lifting Committee

7 March 2019

Desert Barbell Sports Club, Al Quoz, Dubai

About the event

In the spirit of UAE National Sports Day, the UAE Powerlifting Committee and the UAE Bodybuilding Federation is hosting a bench press competition at Desert Barbell Sports Club. The competition is open to all and there is no qualification criteria – so long as you can perform the bench press!

Event details and how to register:

  • Please use the form below to register for the competition
  • Weigh-in starts at 3:30. Contestants must be at the venue by 3PM
  • Competition starts at 4:30 followed by the awards ceremony

The UAEPC will provide certificates to all those who compete.


  • What equipment is required? The only mandatory equipment is a singlet and any kind of sport shoe. All competitors are required to wear a singlet and ‘sports shoes’ when they compete. You may also use  wrist wraps and a belt. Bench shirts are not allowed.
  • How do I enter? Sign up using the form below
  • How much does it cost? There is no cost to enter